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Mindful yoga-based acceptance and commitment therapy : simple postures and practices to help clients achieve emotional balance /
The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Mindful yoga-based acceptance and commitment therapy (MYACT) is a holistic mind-body program that integra...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland :
Context Press,
[2019]
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Gordon, Timothy, |e author. | |
| 245 | 1 | 0 | |a Mindful yoga-based acceptance and commitment therapy : |b simple postures and practices to help clients achieve emotional balance / |c Timothy Gordon, MSW ; Jessica Borushok, PhD ; with Steve Ferrell, E-RYT. |
| 264 | 1 | |a Oakland : |b Context Press, |c [2019] | |
| 264 | 4 | |c Ã2019 | |
| 300 | |a 1 online resource (238 pages) | ||
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| 520 | |a The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Mindful yoga-based acceptance and commitment therapy (MYACT) is a holistic mind-body program that integrates psychology, yoga, and behavior change. In Mindful Yoga-Based Acceptance and Commitment Therapy, a psychologist, social worker, and yoga instructor team up to offer comprehensive training in MYACT. Using the holistic therapy outlined in this manual, clinicians and yoga instructors alike will discover ways to guide clients toward emotional balance and wellness, with the perspective that healing suffering requires treating both the body and the mind. This unique book offers proven-effective interventions informed by the model of psychological flexibility--the foundational underpinning of modern third-wave cognitive behavioral therapies. Mental health professionals who are interested in yoga, mindfulness, and holistic approaches to health will rejoice in this evidence-based program, while yoga instructors who wish to incorporate well-researched health care interventions into their yoga practice and teaching will also celebrate this much-needed resource. Whether you are new to yoga or ACT or both, or have a long history with either, this book will provide you with the tools and foundational understanding needed to bring this practice into the scope of yours. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Understanding human suffering -- ACT through the life map -- What you need to know to teach yoga -- Weaving MYACT into individual therapy sessions -- Scope of practice considerations for non-mental-health professionals. | |
| 505 | 8 | |a Epilogue: Continuing Your Journey with MYACTReferences; Index | |
| 588 | 0 | |a Print version record. | |
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Yoga. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 2 | |a Acceptance and Commitment Therapy | |
| 650 | 2 | |a Mindfulness | |
| 650 | 2 | |a Yoga | |
| 650 | 6 | |a Yoga. | |
| 650 | 6 | |a Pleine conscience (Psychologie) | |
| 650 | 7 | |a Yoga (philosophy) |2 aat | |
| 650 | 7 | |a Mindfulness (Psychology) |2 fast | |
| 650 | 7 | |a Yoga |2 fast | |
| 700 | 1 | |a Borushok, Jessica, |e author. | |
| 700 | 1 | |a Ferrell, Steve, |e author. | |
| 758 | |i has work: |a MINDFUL YOGASED ACCEPTANCE AND COMMITMENT THERAPY (Work) |1 https://id.oclc.org/worldcat/entity/E39PCXyPy8DcDKvFM9BCbKRfHK |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Gordon, Timothy. |t Mindful yoga-based acceptance & commitment therapy. |d Oakland, CA Context Press, [2019] |z 9781684032358 |w (OCoLC)1046482835 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=5729150 |z Texto completo |
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL5729150 | ||
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