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Smarter sharper thinking : reduce stress, banish fatigue and find focus /
Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the late...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Milton, Qld :
John Wiley & Sons Australia, Ltd,
2019.
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| Colección: | Be your best (John Wiley & Sons)
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| Temas: | |
| Acceso en línea: | Texto completo Texto completo |
| Sumario: | Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain , this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success. |
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| Descripción Física: | 1 online resource (xxviii, 275 pages) : illustrations |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9780730369523 0730369528 9780730369516 073036951X 0730369501 9780730369509 |
| Acceso: | National edeposit: Available onsite at national, state and territory libraries |