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Attention Pays : How to Drive Profitability, Productivity, and Accountability to Achieve Maximum Results.
Drive profitability, productivity, and accountability To create extraordinary lives, we must learn to "unplug" from the constant barrage of disruptions and "plug in" to the tools, strategies, and mindsets that allow us to harness our attention to reach our highest potential--and...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Newark :
John Wiley & Sons, Incorporated,
2018.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Cover; Title Page; Copyright; Contents; List of Illustrations; Acknowledgments; A Love Note From Neen; About the Author; Introduction; Does Your Attention Pay?; The Costs of Inattention; Intention Is What Makes Attention Valuable; An Attention Revolution; Attention Pays; Attention Is Yoga for Your Mind; Part One: Does Your Attention Pay?; Chapter 1: Our Attention-Deficit Society; Internal Factors; The Great Multitasking Myth; The ""Over Trilogy""-Overwhelmed, Overstressed, and Overtired; Generational Differences; External Factors; Physical Environment.
- How the Media and Information Overload Changed Our AttentionOur Technology Addiction; Our Addiction to Social Media and Apps; Destruction of the Work-Life Boundary; The Costs of the Attention-Deficit Society; Chapter 2: Listen with Your Eyes: The Power of Intentional Attention; Intentional Attention; Conscious Versus Unconscious; Deliberate Versus Distracted; Transformational Versus Transactional; The Intentional Attention Model; Change Is Hard-But Oh So Worth It!; Change Your Brain; Change Your Focus; Change Your Habits; How to Make Your Attention Pay; Part Two: Personally-Be Thoughtful.
- Chapter 3: Personalize Performance: Brand Building, Nido Qubein StylePractice Self-Care; Establish a Morning Routine; Establish a Night Routine; Schedule Recovery Time; Set Boundaries with Your Devices and Social Media; Manage Your Personal Brand; What Does Your Personal Brand Say About You?; Become Your Own Publicist; Always Plan for the Next Opportunity; Find and Connect with Advocates; Be the Duck; Seek Feedback; Manage Your Communications; Grow Your Confidence; Be Conscious of Your Language; Chapter 4: Focus on VIPs: Systemize Thoughtfulness; Focus on Your VIPs.
- Who Needs Your Attention in Your Personal Life?Who Needs Your Attention at Work?; The Other Kind of VIPs; Manage Your Communications with Others; Use People's Names; Be a Fascinated Listener; Know Their Preferred Communication Style and Mode; Manage Your Relationships with Others; Step Away from the Device!; Create Significant Moments; Rev Your RAZ for Recognition; Implement Systemized Thoughtfulness; Part Three: Professionally-Be Productive; Chapter 5: Prioritize Your Priorities: Create Significant Moments; Pack Your Highest Priorities; Protect Your Time; Systemize Your Calendar.
- Defend Against Your Biggest DistractionOutsource Your Life; Guard Your Focus; No"" Is a Complete Sentence; Bring Back the Gatekeeper; Fight Decision Fatigue; Discipline Your Use of Devices and Social Media; Chapter 6: Create a Culture of Attention: Stop the Madness; Show Them the Path and then Empower Them to Take It; Cultivate an Environment Where Productivity Thrives; Create an Agile Work Culture; Reduce Stress and Promote Healthy Choices; Stop the Meeting Madness; Communicate Clearly with Contextual Models; Part Four: Globally-Be Responsible.