DBT therapeutic activity ideas for working with teens : skills and exercises for working with clients with borderline personality disorder, depression, anxiety, and other emotional sensitivities /

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Helping teens manage emotions and develop relationships, this fun and engaging activity book tracks progress using DBT techniques. It is a concise and easy-to-read resource that presents an overview of the four skill modules of DBT: mindfulness, distress tolerance, emotion regulation, and interperso...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Lozier, Carol Whitcomb, 1956- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Jessica Kingsley Publishers, 2018.
Temas:
Dialectical behavior therapy.
Borderline personality disorder in adolescence.
Emotions in adolescence.
Behavior Therapy > methods
Thérapie comportementale dialectique.
État-limite chez l'adolescent.
Émotions chez l'adolescent.
Psychotherapy.
PSYCHOLOGY > Psychotherapy > Counseling.
Borderline personality disorder in adolescence
Dialectical behavior therapy
Emotions in adolescence
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro; DBT Therapeutic Activities for Teens by Carol Lozier; Introduction; The Adolescent; DBT Skills Trainers; Introducing DBT to Teens and Families; The Activity Book; Section 1: What is DBT?; 1. What is Dialectical Behavior Therapy (DBT)?; 2. Biosocial Theory; 3. The â#x80;#x9C;Dâ#x80;#x9D; in DBT; 4. DBT Acronyms; 5. DBT is a Lifestyle; 6. Logs (Diary Cards); 7. Lists, Information, and Suggestions; Section 2: Mindfulness; 1. What is Mindfulness (MI)?; 2. WHAT Skills; 3. HOW Skills; 4. Mindfulness Activities; 5. Grounding Techniques; 6. Coloring Sheets; 7. Three States of Mind.
  • Section 3: Distress Tolerance1. What is Distress Tolerance (DT)?; 2. Crisis Survival Skills: Self-Soothing; 3. Crisis Survival Skills: Wise Mind ACCEPTS; 4. Crisis Survival Skills: IMPROVE the Moment; 5. Crisis Survival Skills: The STOP Skill; 6. Crisis Survival Skills: TIP Skills; 7. Crisis Survival Skills: Pros and Cons; 8. Reality Acceptance Skills: Willingness vs. Willfulness; 9. Reality Acceptance Skills: Turning the Mind; 10. Reality Acceptance Skills: Radical Acceptance; 11. Reality Acceptance Skills: Half-Smiling; Section 4: Emotion Regulation; 1. What is Emotion Regulation (ER)?
  • 2. Exploring and Knowing My Emotions3. ABC; 4. Surfing the Wave; 5. Opposite Action; 6. PLEASE; 7. Lemonade; Section 5: Interpersonal Effectiveness; 1. What is Interpersonal Effectiveness (IE)?; 2. Repairs; 3. TAPS; 4. THINK; 5. The Four Horsemen; 6. GIVE; 7. FAST; References; Blank Page.

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