The PTSD Survival Guide for Teens : Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life.
Teens who've experienced trauma or suffer from post-traumatic stress disorder (PTSD) often struggle to gain the confidence and resilience needed to move forward after their difficult experience. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Ja...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland :
New Harbinger Publications,
2018.
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Colección: | Instant Help Solutions Ser.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Intro; Introduction; Chapter 1: Trauma and Negative Coping; Chapter 2: Why Canâ#x80;#x99;t I Forget?; Chapter 3: Why Me?; Chapter 4: Unwanted Thoughts, Nightmares, and Flashbacks; Chapter 5: Is My Fear Healthy?; Chapter 6: How Do I Deal with My Feelings?; Chapter 7: Anger; Chapter 8: Depression and Social Support; Chapter 9: Anxiety; Chapter 10: Hope, Resilience, and Growth; Acknowledgments; Resources; References