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The PTSD Survival Guide for Teens : Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life.
Teens who've experienced trauma or suffer from post-traumatic stress disorder (PTSD) often struggle to gain the confidence and resilience needed to move forward after their difficult experience. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Ja...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland :
New Harbinger Publications,
2018.
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| Colección: | Instant Help Solutions Ser.
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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|---|---|---|---|
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| 003 | OCoLC | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Raja, Sheela. | |
| 245 | 1 | 4 | |a The PTSD Survival Guide for Teens : |b Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life. |
| 260 | |a Oakland : |b New Harbinger Publications, |c 2018. | ||
| 300 | |a 1 online resource (162 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 490 | 1 | |a The Instant Help Solutions Ser. | |
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Intro; Introduction; Chapter 1: Trauma and Negative Coping; Chapter 2: Why Canâ#x80;#x99;t I Forget?; Chapter 3: Why Me?; Chapter 4: Unwanted Thoughts, Nightmares, and Flashbacks; Chapter 5: Is My Fear Healthy?; Chapter 6: How Do I Deal with My Feelings?; Chapter 7: Anger; Chapter 8: Depression and Social Support; Chapter 9: Anxiety; Chapter 10: Hope, Resilience, and Growth; Acknowledgments; Resources; References | |
| 520 | |a Teens who've experienced trauma or suffer from post-traumatic stress disorder (PTSD) often struggle to gain the confidence and resilience needed to move forward after their difficult experience. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Jaya Ashrafi--offers accessible skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relati. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Post-traumatic stress disorder in adolescence. | |
| 650 | 6 | |a État de stress post-traumatique chez l'adolescent. | |
| 650 | 7 | |a Post-traumatic stress disorder in adolescence |2 fast | |
| 700 | 1 | |a Ashrafi, Jaya. | |
| 776 | 0 | 8 | |i Print version: |a Raja, Sheela. |t PTSD Survival Guide for Teens : Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life. |d Oakland : New Harbinger Publications, ©2018 |z 9781626259904 |
| 830 | 0 | |a Instant Help Solutions Ser. | |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4819715 |z Texto completo |
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL4819715 | ||
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