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On Being an Introvert or Highly Sensitive Person : a Guide to Boundaries, Joy, and Meaning.

What does it mean to be an introverted or highly sensitiveperson in our fast-paced, sociable world? Are these traits caused by nature ornurture? Ilse Sand answers these questions with sage advice and suggestions to help introverts face the challenges of jobs, parties and conflicts, whilst highlighti...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Sand, Ilse
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Jessica Kingsley Publishers, 2018.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro; On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning by Ilse Sand; Preface; Introduction; 1. Personality Types; 2. Screen Yourself from Too Many Impressions; 3. Limit Your Catastrophic Thinking; 4. Find Joy and Meaning; 5. Deal with Conflicts and Boundaries in Your Own Way; 6. Make Your Choices from Your Inner Conviction; 7. Find a Refuge in Regarding Yourself as an Introvert or Highly Sensitive Person; 8. Use Precise, Neutral Language about Yourself.
  • Afterword: Sensitive and Introverted People Are Starting to Insist on Being in the World in Their Own WayTest Yourself; Thanks to ... ; Bibliography; Blank Page.