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Diastasis recti : the whole-body solution to abdominal weakness and separation /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Bowman, Katy (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [United States] : Propriometrics Press, [2016]
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Bowman, Katy,  |e author. 
245 1 0 |a Diastasis recti :  |b the whole-body solution to abdominal weakness and separation /  |c Katy Bowman, M.S. ; foreword by Christiane Northrup. 
264 1 |a [United States] :  |b Propriometrics Press,  |c [2016] 
300 |a 1 online resource 
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505 0 |a Title Page -- Copyright -- Dedication -- Contents -- Foreword -- Preface -- Introduction -- Section 1: Think -- Chapter 1: The Anatomy of Diastasis Recti -- Chapter 2: The Forces of Diastasis Recti -- Chapter 3: Under Pressure: DR, Hernias, and Pelvic Prolapse, Oh My -- Chapter 4: Diastasis Recti and Nutritious Movement -- Section 2: Move -- Equipment List -- Chapter 5: Stance and â#x80;#x9C;Body Neutralâ#x80;#x9D; -- Chapter 6: Little Moves -- Chapter 7: Medium Moves -- Chapter 8: Big Moves -- Chapter 9: Drop Your Ribs -- Conclusion: Change -- The Program 
505 8 |a Appendix 1: Recommended Books and ProductsAppendix 2: Diet -- Appendix 3: What Next? -- References and Further Reading -- Index 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Abdomen  |x Muscles  |x Abnormalities  |x Treatment  |v Popular works. 
650 0 |a Abdominal exercises  |v Popular works. 
650 0 |a Human locomotion  |x Health aspects  |v Popular works. 
650 0 |a Exercise therapy  |v Popular works. 
650 6 |a Abdomen  |x Muscles  |x Malformations  |x Traitement  |v Ouvrages de vulgarisation. 
650 6 |a Abdominaux (Exercices)  |v Ouvrages de vulgarisation. 
650 7 |a Abdominal exercises  |2 fast 
650 7 |a Exercise therapy  |2 fast 
655 7 |a Popular works  |2 fast 
700 1 |a Northrup, Christiane,  |e writer of supplementary textual content. 
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776 0 8 |i Print version:  |a Bowman, Katy.  |t Diastasis recti.  |d [United States] : Propriometrics Press, [2016]  |z 9780989653961  |z 098965396X  |w (DLC) 2015953478  |w (OCoLC)908374824 
856 4 0 |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=5114510  |z Texto completo 
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