The resilient physician : a pocket guide to stress management /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Kelly, John D., IV
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Cham : Springer, ©2018.
Temas:
Physicians > Job stress.
Stress management.
Physicians > Psychology.
Resilience (Personality trait)
Burnout, Professional > prevention & control
Médecins > Stress dû au travail.
Gestion du stress.
Résilience (Trait de personnalité)
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Alternative Medicine.
MEDICAL > Atlases.
MEDICAL > Essays.
MEDICAL > Family & General Practice.
MEDICAL > Holistic Medicine.
MEDICAL > Osteopathy.
Physicians > Job stress
Physicians > Psychology
Stress management
Acceso en línea:Texto completo

MARC

LEADER 00000cam a2200000 i 4500
001 EBOOKCENTRAL_on1002289233
003 OCoLC
005 20240329122006.0
006 m o d
007 cr |n|||||||||
008 170831s2018 sz ob 001 0 eng d
040 |a YDX  |b eng  |e pn  |c YDX  |d N$T  |d EBLCP  |d GW5XE  |d N$T  |d OCLCF  |d COO  |d OCLCO  |d MERER  |d UAB  |d OCLCO  |d MERUC  |d OCLCO  |d U3W  |d OCLCO  |d CAUOI  |d OCLCO  |d OCLCQ  |d OCLCO  |d OCLCQ  |d LVT  |d OCLCA  |d OCLCQ  |d OCLCO  |d OCLCQ  |d OCLCA  |d OCLCQ  |d OCLCO  |d OCLCQ  |d OCLCO  |d OCLCL 
019 |a 1002303757  |a 1005888560  |a 1013791092  |a 1078533249 
020 |a 9783319612201  |q (electronic bk.) 
020 |a 3319612204  |q (electronic bk.) 
020 |z 9783319612188 
020 |z 3319612182 
029 1 |a AU@  |b 000060718992 
029 1 |a AU@  |b 000061328960 
029 1 |a AU@  |b 000065688645 
029 1 |a GBVCP  |b 89707484X 
029 1 |a AU@  |b 000068567063 
029 1 |a AU@  |b 000073474763 
035 |a (OCoLC)1002289233  |z (OCoLC)1002303757  |z (OCoLC)1005888560  |z (OCoLC)1013791092  |z (OCoLC)1078533249 
050 4 |a R707 
060 4 |a WM 172.4 
072 7 |a HEA  |x 012000  |2 bisacsh 
072 7 |a HEA  |x 020000  |2 bisacsh 
072 7 |a MED  |x 004000  |2 bisacsh 
072 7 |a MED  |x 101000  |2 bisacsh 
072 7 |a MED  |x 109000  |2 bisacsh 
072 7 |a MED  |x 029000  |2 bisacsh 
072 7 |a MED  |x 040000  |2 bisacsh 
072 7 |a MED  |x 092000  |2 bisacsh 
082 0 4 |a 610.69/5  |2 23 
049 |a UAMI 
100 1 |a Kelly, John D.,  |c IV.  |1 https://id.oclc.org/worldcat/entity/E39PCjrGbVMV8R7vcRTC46pC6X 
245 1 4 |a The resilient physician :  |b a pocket guide to stress management /  |c John D. Kelly IV ; with contributions by Ann Marie Kelly. 
260 |a Cham :  |b Springer,  |c ©2018. 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
588 0 |a Online resource; title from PDF title page (EBSCO, viewed September 11, 2017). 
505 0 |a Dedication; Preface; Contents; Chapter 1: The Problem: Prevalence of Burnout and Depression; 1.1 Happiness Matters; References; Chapter 2: Mindfulness: "The End of Suffering"; 2.1 Mindfulness and Managing Emotions; 2.2 Practice Is Needed; 2.3 Embrace the Process; Tomorrow, Try This; References; Chapter 3: Forgiveness; 3.1 Forgiveness: Essential for Resilience; 3.2 Old Baggage; 3.3 Old Wounds; 3.4 Forgiveness Defined; 3.5 Healing Our Hurts; 3.6 Barriers to Forgiveness; 3.7 Empathy Is the Answer; Tomorrow, Try This; References; Chapter 4: Relationships and the Medical Marriage. 
505 8 |a 4.1 The Data: A Mixed Bag4.2 Commitment; 4.3 Compassion; 4.4 Other-Centeredness; 4.5 Friends and Family; Tomorrow, Try This; References; Chapter 5: Learn from Your Body; 5.1 Pain; 5.2 Fatigue; 5.3 Eyelid Twitching; 5.4 Depersonalization; 5.5 Fear and Anxiety; References; Chapter 6: Perfectionism: The Bane of Happiness; 6.1 What Is Perfection?; 6.2 Cognitive Distortions; 6.3 Origins of Perfectionism; 6.4 Recovery: Courage to Accept Imperfection; Tomorrow, Try This; References; Chapter 7: How to Deal with Mistakes; 7.1 The Human Condition; 7.2 Why So Devastating?; 7.3 Where Is the Gift? 
505 8 |a 7.4 Learned Optimism7.4.1 It Wasn't All Me; 7.4.2 Mistakes Don't Define Me; Tomorrow, Try This; References; Chapter 8: Be Kind; 8.1 A Focus Outward; 8.2 A Focus on the Now; 8.3 Kindness to Self, Kindness to Others; 8.4 Forgiveness; 8.5 Generate Uplifts; 8.6 Resistance; Tomorrow, Try This; References; Chapter 9: The Power of Gratitude; 9.1 Increased Competitiveness; 9.2 Egocentric Living; 9.3 Anxiety and Depression; 9.4 Heal Your Brain; 9.5 Gratitude Journal; 9.6 Quieting the Mind; Tomorrow, Try This; References; Chapter 10: Work Less to Become More Effective! 
505 8 |a 10.1 Henry Ford and Efficiency10.2 The Biopsychosocial Model of Wellness; 10.3 Vacations: A Lifesaver; 10.4 Take the Hit; 10.5 The Sabbath; References; Chapter 11: Coping with Emotional Pain: Getting Help for Yourself and Colleagues; 11.1 Look for the Cues; 11.2 If You See (Or Feel) Something, Say Something; 11.3 Aversion to Getting Help; 11.4 Efficacy; Tomorrow, Try This; References; Chapter 12: "The Four Agreements" Necessary for Resilience; 12.1 Agreement 1: Be Impeccable with Your Word; 12.2 Agreement 2: Never Take Anything Personally; 12.3 Agreement 3: Make No Assumptions. 
505 8 |a 12.4 Agreement 4: Always Do Your Best Tomorrow, Try This; References; Chapter 13: Tolstoy's Three Questions; Tomorrow, Try This; References; Index. 
504 |a Includes bibliographical references and index. 
588 0 |a Print version record. 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Physicians  |x Job stress. 
650 0 |a Stress management. 
650 0 |a Physicians  |x Psychology. 
650 0 |a Resilience (Personality trait) 
650 2 |a Burnout, Professional  |x prevention & control 
650 6 |a Médecins  |x Stress dû au travail. 
650 6 |a Gestion du stress. 
650 6 |a Résilience (Trait de personnalité) 
650 7 |a HEALTH & FITNESS  |x Holism.  |2 bisacsh 
650 7 |a HEALTH & FITNESS  |x Reference.  |2 bisacsh 
650 7 |a MEDICAL  |x Alternative Medicine.  |2 bisacsh 
650 7 |a MEDICAL  |x Atlases.  |2 bisacsh 
650 7 |a MEDICAL  |x Essays.  |2 bisacsh 
650 7 |a MEDICAL  |x Family & General Practice.  |2 bisacsh 
650 7 |a MEDICAL  |x Holistic Medicine.  |2 bisacsh 
650 7 |a MEDICAL  |x Osteopathy.  |2 bisacsh 
650 7 |a Physicians  |x Job stress  |2 fast 
650 7 |a Physicians  |x Psychology  |2 fast 
650 7 |a Resilience (Personality trait)  |2 fast 
650 7 |a Stress management  |2 fast 
758 |i has work:  |a The resilient physician (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCGtqdjkxPWMtgRjKT4jt8C  |4 https://id.oclc.org/worldcat/ontology/hasWork 
856 4 0 |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4987498  |z Texto completo 
938 |a EBL - Ebook Library  |b EBLB  |n EBL4987498 
938 |a EBSCOhost  |b EBSC  |n 1584306 
938 |a YBP Library Services  |b YANK  |n 14771967 
994 |a 92  |b IZTAP 

Ejemplares similares