Natural Rest for Addiction : a Radical Approach to Recovery Through Mindfulness and Awareness.

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Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all ki...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Kiloby, Scott
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland : New Harbinger Publications, 2017.
Temas:
Substance abuse > Treatment.
Habit breaking.
Addicts > Rehabilitation.
Behavior modification.
Behavior Therapy
Abus de substances psychoactives > Traitement.
Mauvaises habitudes.
Modification du comportement.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Addicts > Rehabilitation
Behavior modification
Habit breaking
Substance abuse > Treatment
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix.

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