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Summary and of the miracle of mindfulness : an introduction to the practice of meditation /

So much to read, so little time' This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed r...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Newburyport : Worth Books, 2016.
Temas:
Acceso en línea:Texto completo

MARC

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520 |a So much to read, so little time' This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: -Historical context -Chapter-by-chapter summaries -Breathing techniques and meditation exercises -Important quotes -Fascinating trivia -Glossary of terms -Supporting material to enhance your understanding of the original workAbout Thich Nhat Hanh's The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks-such as drinking tea, peeling an orange, or washing the dishes-become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction. 
500 |a Title from resource description page (Recorded Books, viewed January 16, 2017). 
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505 0 |a Title; Disclaimer; Contents; Context; Overview; Summary; Exercises in Mindfulness; Nhat Hanh: Seeing with the Eyes of Compassion; Direct Quotes and Analysis; Trivia; What's That Word?; About Thich Nhat Hanh; For Your Information; Bibliography; Copyright. 
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