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Summary and of the miracle of mindfulness : an introduction to the practice of meditation /
So much to read, so little time' This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed r...
| Clasificación: | Libro Electrónico |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Newburyport :
Worth Books,
2016.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | So much to read, so little time' This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: -Historical context -Chapter-by-chapter summaries -Breathing techniques and meditation exercises -Important quotes -Fascinating trivia -Glossary of terms -Supporting material to enhance your understanding of the original workAbout Thich Nhat Hanh's The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks-such as drinking tea, peeling an orange, or washing the dishes-become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction. |
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| Notas: | Title from resource description page (Recorded Books, viewed January 16, 2017). |
| Descripción Física: | 1 online resource |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9781504043397 1504043391 |