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|a 658.311
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|a UAMI
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|a Goodman-Bhyat, Debbie.
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|a INtheFLOW :
|b taking mindfulness to work : the power of noticing the small stuff /
|c by Debbie Goodman-Bhyat.
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|a In the flow
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|a Randburg [South Africa] :
|b KR Publishing,
|c 2016.
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|a 1 online resource (141 pages)
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|a text
|b txt
|2 rdacontent
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|a computer
|b c
|2 rdamedia
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|a online resource
|b cr
|2 rdacarrier
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|a Print version record.
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|a Cover; Title Page; Endorsements; Copyright Page; Full Title Page; Dedication; Acknowledgements; Table of Contents; About the Author; Foreword; Introduction; Part 1: Cultivating Self-Awareness; 1 How did I get here?; 2 Mindfulness -- it's everywhere!; 3 Mindfulness 101; 4 The key principles of Mindfulness; 5 Taking Mindfulness to work; 6 The road blocks to the plan; 7 How do you change the hard-wiring?; 8 IntheFlow -- a way to practise Mindfulness; 9 So & does it work?; 10 The graveyard of great ideas; 11 IntheFlow -- the cost benefit ratio; 12 What you pay attention to really matters.
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|a 13 Here it is -- IntheFlow!14 Yesterday's Best Thing (YBT); 15 Grateful For (GF); 16 Looking Forward To (LFT); 17 Conscious Kindness (CK); 18 Compliment Sincerely (CS); 19 Greet Warmly (GW); 20 Write it down; Part 2: Transforming Team Culture; 21 Sharing is caring; 22 Exactly HOW does IntheFlow impact team culture?; 23 Making it work -- it doesn't happen by itself; 24 Four easy steps; 25 Keeping it fresh; 26 Nurturing Mindfulness -even in airports; 27 Taking IntheFlow back home; 28 The ripple effect -- making the circle bigger; 29 The unanticipated extra benefits; 30 Off you go!; Endnotes.
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|a BibliographyBack Cover.
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| 590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
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| 650 |
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|a Mindfulness (Psychology)
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| 650 |
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|a Success in business
|x Psychological aspects.
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| 650 |
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|a Industrial management.
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| 650 |
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|a Pleine conscience (Psychologie)
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| 650 |
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|a Succès dans les affaires
|x Aspect psychologique.
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| 650 |
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|a Gestion d'entreprise.
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| 650 |
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|a BUSINESS & ECONOMICS
|x Industrial Management.
|2 bisacsh
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| 650 |
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|a BUSINESS & ECONOMICS
|x Management.
|2 bisacsh
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| 650 |
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|a BUSINESS & ECONOMICS
|x Management Science.
|2 bisacsh
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| 650 |
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|a BUSINESS & ECONOMICS
|x Organizational Behavior.
|2 bisacsh
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| 650 |
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|a Industrial management
|2 fast
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| 650 |
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7 |
|a Mindfulness (Psychology)
|2 fast
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| 650 |
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|a Success in business
|x Psychological aspects
|2 fast
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| 776 |
0 |
8 |
|i Print version:
|a Goodman-Bhyat, Debbie.
|t IntheFlow : Taking Mindfulness to Work.
|d Randburg : KR Publishing, ©2016
|z 9781869226329
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| 856 |
4 |
0 |
|u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4766570
|z Texto completo
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