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Traditional Chinese exercises /

Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Qu, Jianmei (Autor), Wang, Xinqing (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Newcastle upon Tyne, UK : Cambridge Scholars Publishing, 2015.
Colección:The Chinese Way.
Temas:
Acceso en línea:Texto completo

MARC

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505 0 0 |t Brief introduction to traditional Chinese exercises --  |t Brief introduction to Taijiquan --  |t Brief introduction to Qigong --  |t Taiji exercises --  |t Qigong exercises --  |t Self-massage. 
504 |a Includes bibliographical references. 
520 |a Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises. 
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