Traditional Chinese exercises /

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Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Qu, Jianmei (Autor), Wang, Xinqing (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Newcastle upon Tyne, UK : Cambridge Scholars Publishing, 2015.
Colección:The Chinese Way.
Temas:
Qi gong.
Tai chi.
Massage.
Exercise > China.
Medicine, Chinese.
Medicine, Chinese Traditional
Tai Ji
Qigong
Massage
Tai chi chuan.
Exercice > Chine.
Médecine chinoise.
Oriental martial arts.
Bodybuilding.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
Medicine, Chinese
Exercise
Qi gong
Tai chi
China
Acceso en línea:Texto completo
Descripción
Sumario:Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Descripción Física:1 online resource
Bibliografía:Includes bibliographical references.
ISBN:9781443883559
1443883557

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