The mindfulness & acceptance workbook for depression : using acceptance & commitment therapy to move through depression & create a life worth living /

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"What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compass...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Strosahl, Kirk, 1950- (Autor), Robinson, Patricia J. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2017]
Edición:Second edition.
Colección:New Harbinger self-help workbook.
Temas:
Depression, Mental.
Acceptance and commitment therapy.
Depressive Disorder
Depression
Dépression.
Thérapie d'acceptation et d'engagement.
SELF-HELP > Depression.
BODY, MIND & SPIRIT > Meditation.
PSYCHOLOGY > Psychopathology > Depression.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Acceptance and commitment therapy
Depression, Mental
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