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Performance Anxiety Strategies : a Musician's Guide to Managing Stage Fright.
Performance Anxiety Strategies: A Musician's Guide to Managing Stage Fright offers readers an approachable, comprehensive reference guide to the current research on music performance anxiety and stage fright therapies. The authors present relevant and noteworthy research and insight into many k...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Blue Ridge Summit :
Rowman & Littlefield Publishers,
2016.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Preface; Acknowledgments; Disclaimer; Chapter 1. Introduction; Chapter 2. Why Do We Experience MPA?; Chapter 3. Cognitive-Behavioral Therapies; Chapter 4. Exposure Therapy; Chapter 5. Beta-Blockers and Anti-Anxiety Medications; Chapter 6. Natural and Holistic Approaches; Chapter 7. Expressive Arts Therapies; Chapter 8. Especially for Teachers: Preventing Music Performance Anxiety; Chapter 9. Self-Help Books and Other Resources; Bibliography; Index; About the Authors.