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Weight Loss and Emotional Health.
Over the years while teaching weight management classes for hospitals and corporations, my interest moved from that of the physical to include more of the mind. I began to realize that people can know what they need to do to be healthy, but doing it is an entirely different ball game. Educating peop...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York, USA :
Momentum Press,
2015.
|
| Colección: | Health psychology collection.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn958544015 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr |n|---||||| | ||
| 008 | 160917s2015 nyu o 000 0 eng d | ||
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| 019 | |a 913604544 | ||
| 020 | |a 9781606507926 | ||
| 020 | |a 1606507923 | ||
| 029 | 1 | |a AU@ |b 000064467549 | |
| 035 | |a (OCoLC)958544015 |z (OCoLC)913604544 | ||
| 050 | 4 | |a RM222.2 |b C258 2015 | |
| 060 | 4 | |a WD 212 |b C258w 2015 | |
| 082 | 0 | 4 | |a 613.25 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Calcagno, Cheri. | |
| 245 | 1 | 0 | |a Weight Loss and Emotional Health. |
| 260 | |a New York, USA : |b Momentum Press, |c 2015. | ||
| 300 | |a 1 online resource (129 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Health psychology collection | |
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Cover; Weight Loss and Emotional Health; Contents; Acknowledgments; Peer Review List; Introduction: Your Invitation to a Better Life; CHAPTER 1: The Emotional Side of Weight Gain and Loss; CHAPTER 2: Curbing Stress and Eliminating Negativity; CHAPTER 3: Embracing Positive Thinking to Impart Change; CHAPTER 4: Understanding your Emotional Well Being and the Impact on your Weight; CHAPTER 5: Taking Responsibility for creating your Best-Self; APPENDIX A: Basic Health Assessments; APPENDIX B: Reputable Health Organizations. | |
| 505 | 8 | |a APPENDIX C: Calorie-Smart Food and Drink Choices (High Fiber and/or Nutrient Dense)APPENDIX D: How to Read a Food Label; APPENDIX E: How Many Calories Does Your Body Need?; APPENDIX F: Developing an Exercise Program; APPENDIX G: Evaluating Your Risk for Heart Disease; APPENDIX H: Recommended Reading; Index; Back Cover. | |
| 520 | 3 | |a Over the years while teaching weight management classes for hospitals and corporations, my interest moved from that of the physical to include more of the mind. I began to realize that people can know what they need to do to be healthy, but doing it is an entirely different ball game. Educating people who are in bondage with bad habits often results in them being smarter, but not necessarily healthier. | |
| 504 | |a Includes bibliographical references (pages 109-111) and index. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Weight loss |x Psychological aspects. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 2 | |a Weight Loss | |
| 650 | 6 | |a Perte de poids |x Aspect psychologique. | |
| 650 | 6 | |a Perte de poids. | |
| 650 | 7 | |a Weight loss |2 fast | |
| 650 | 7 | |a Weight loss |x Psychological aspects |2 fast | |
| 758 | |i has work: |a Weight loss and emotional health (Text) |1 https://id.oclc.org/worldcat/entity/E39PD347Y3gTJfJkGR7kBhJ6Bq |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Calcagno, Cheri. |t Weight Loss and Emotional Health. |d New York, USA : Momentum Press, ©2015 |
| 830 | 0 | |a Health psychology collection. | |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4624470 |z Texto completo |
| 936 | |a BATCHLOAD | ||
| 938 | |a Askews and Holts Library Services |b ASKH |n AH34378962 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL4624470 | ||
| 938 | |a YBP Library Services |b YANK |n 14703124 | ||
| 938 | |a Momentum Press |b NYMP |n 9781606507926 | ||
| 994 | |a 92 |b IZTAP | ||