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Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem /

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and ut...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: McKay, Matthew (Autor), Fanning, Patrick (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland : New Harbinger Publications, [2016]
Edición:Fourth edition.
Temas:
Acceso en línea:Texto completo