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Fuel for sport : the basics /
This is a nutrition text designed to help readers understand and apply basic sports nutrition information. It emphasizes the unique needs and challenges of meeting those needs in adolescent athletes. The text is intended for coaches, athletic trainers, physical therapists, health and PE teachers, an...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Momentum Press,
2016.
|
| Edición: | First edition. |
| Colección: | Health, wellness, and exercise science collection.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 024 | 3 | |a 9781606509319 | |
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| 037 | |a 928654 |b MIL | ||
| 050 | 4 | |a TX361.A8 |b L274 2016 | |
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| 072 | 7 | |a HEA |x 010000 |2 bisacsh | |
| 072 | 7 | |a HEA |x 012000 |2 bisacsh | |
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| 072 | 7 | |a MED |x 076000 |2 bisacsh | |
| 082 | 0 | 4 | |a 613.2024796 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Larson, Abigail. | |
| 245 | 1 | 0 | |a Fuel for sport : |b the basics / |c Abigail J. Larson. |
| 250 | |a First edition. | ||
| 260 | |a New York : |b Momentum Press, |c 2016. | ||
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Health, wellness, and exercise science collection | |
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Cover; Contents; Introduction; Chapter 1: Energy Content of Food and Label Reading; Chapter 2: Carbohydrates; Chapter 3: Protein and Amino Acids; Chapter 4: Fats; Chapter 5: Micronutrients and Phytonutrients; Chapter 6: Fluids and Hydration; Bibliography; Index; Adpage; Backcover. | |
| 504 | |a Includes bibliographical references (page 87) and index. | ||
| 520 | 3 | |a This is a nutrition text designed to help readers understand and apply basic sports nutrition information. It emphasizes the unique needs and challenges of meeting those needs in adolescent athletes. The text is intended for coaches, athletic trainers, physical therapists, health and PE teachers, and others who interact with young athletes but is likely to appeal to athletes as well. Readers can expect to learn and understand theories related to nutrition and human performance, such as energy content of food and how this energy is transferred to the body and used for movement or stored for future use; the important roles of each of the macronutrients and micronutrients; and how fluids before, during, and after exercise facilitate optimal performance and recovery. In addition to important information related to exercise physiology and nutrient metabolism, readers are presented with real-world applications of these principles. The author often relates theories and principles to dietary recommendations and athletic scenarios. Understanding of each topic is also enhanced through liberal use of summaries, lists, and tables. Fuel for Sport presents up-to-date, sport-specific dietary and fluid recommendations and adopts a foods-first approach to meeting macro- and micronutrient needs; also included are examples of convenient sources of the discussed nutrients as well as dietary strategies and ideas to implement recommendations. | |
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Athletes |x Nutrition. | |
| 650 | 0 | |a Nutrition |x Evaluation. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Diet in disease. | |
| 650 | 2 | |a Athletes | |
| 650 | 2 | |a Nutritional Status | |
| 650 | 2 | |a Nutritional Physiological Phenomena | |
| 650 | 2 | |a Diet | |
| 650 | 2 | |a Nutrition Assessment | |
| 650 | 6 | |a Sportifs |x Alimentation. | |
| 650 | 6 | |a Nutrition |x Évaluation. | |
| 650 | 6 | |a Nutrition. | |
| 650 | 6 | |a Régimes alimentaires. | |
| 650 | 7 | |a HEALTH & FITNESS |x Healthy Living. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Holism. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Reference. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Preventive Medicine. |2 bisacsh | |
| 650 | 7 | |a Nutrition |x Evaluation |2 fast | |
| 650 | 7 | |a Nutrition |2 fast | |
| 650 | 7 | |a Diet in disease |2 fast | |
| 650 | 7 | |a Athletes |x Nutrition |2 fast | |
| 653 | |a adolescent athletes | ||
| 653 | |a coaches education | ||
| 653 | |a dietary recommendations | ||
| 653 | |a meal planning | ||
| 653 | |a sports nutrition | ||
| 758 | |i has work: |a Fuel for sport (Text) |1 https://id.oclc.org/worldcat/entity/E39PCFHXtHHhYBbW83cCQMDF83 |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |z 9781606509319 |
| 830 | 0 | |a Health, wellness, and exercise science collection. | |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4540585 |z Texto completo |
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| 938 | |a Baker and Taylor |b BTCP |n BK0020447208 | ||
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| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis34799420 | ||
| 938 | |a Momentum Press |b NYMP |n 9781606509326 | ||
| 938 | |a YBP Library Services |b YANK |n 13029052 | ||
| 994 | |a 92 |b IZTAP | ||