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The laughing guide to well-being : using humor and science to become happier and healthier /

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Prilleltensky, Isaac, 1959- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Lanham : Rowman and Littlefield, 2016.
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Prilleltensky, Isaac,  |d 1959-  |e author. 
245 1 4 |a The laughing guide to well-being :  |b using humor and science to become happier and healthier /  |c Isaac Prilleltensky. 
264 1 |a Lanham :  |b Rowman and Littlefield,  |c 2016. 
300 |a 1 online resource (xi, 155 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
504 |a Includes bibliographical references. 
588 0 |a Print version record and CIP data provided by publisher; resource not viewed. 
505 0 |a Your six areas of well-being -- Interpersonal well-being -- Community well-being -- Occupational well-being -- Physical well-being -- Psychological well-being -- Economic well-being. 
520 |a Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you i 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Well-being  |x Psychological aspects. 
650 0 |a Health  |x Psychological aspects. 
650 0 |a Laughter  |x Psychological aspects. 
650 0 |a Wit and humor  |x Psychological aspects. 
650 6 |a Bien-être  |x Aspect psychologique. 
650 6 |a Santé  |x Aspect psychologique. 
650 6 |a Rire  |x Aspect psychologique. 
650 6 |a Humour  |x Aspect psychologique. 
650 7 |a SOCIAL SCIENCE  |x Anthropology  |x General.  |2 bisacsh 
650 7 |a SOCIAL SCIENCE  |x Regional Studies.  |2 bisacsh 
650 7 |a SOCIAL SCIENCE  |x Sociology  |x General.  |2 bisacsh 
650 7 |a Health  |x Psychological aspects  |2 fast 
650 7 |a Laughter  |x Psychological aspects  |2 fast 
650 7 |a Wit and humor  |x Psychological aspects  |2 fast 
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776 0 8 |i Print version:  |t Laughing guide to well-being.  |d Lanham : Rowman & Littlefield, 2016  |z 9781475825732  |w (DLC) 2016004231 
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