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The laughing guide to well-being : using humor and science to become happier and healthier /

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Prilleltensky, Isaac, 1959- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Lanham : Rowman and Littlefield, 2016.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you i
Descripción Física:1 online resource (xi, 155 pages)
Bibliografía:Includes bibliographical references.
ISBN:9781475825756
1475825757