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Your brain on ink : a workbook on neuroplasticity and the journal ladder /
In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitat...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Lanham :
Rowman & Littlefield,
[2016]
|
| Colección: | It's easy to W.R.I.T.E. expressive writing
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn945170175 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 160318s2016 mdu ob 000 0 eng | ||
| 010 | |a 2016013530 | ||
| 040 | |a DLC |b eng |e rda |e pn |c DLC |d N$T |d IDEBK |d YDXCP |d OCLCF |d CDX |d EBLCP |d OCLCO |d OCLCQ |d UKAHL |d OCLCQ |d INARC |d SFB |d OCLCO |d K6U |d OCL |d OCLCQ |d OCLCO |d OCLCL | ||
| 020 | |a 9781475814262 |q (ebook) | ||
| 020 | |a 1475814267 |q (ebook) | ||
| 020 | |z 9781475814248 |q (cloth ; |q alk. paper) | ||
| 029 | 1 | |a AU@ |b 000057198983 | |
| 029 | 1 | |a AU@ |b 000071377137 | |
| 035 | |a (OCoLC)945170175 | ||
| 042 | |a pcc | ||
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| 082 | 0 | 0 | |a 615.8/515 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Ross, Deborah |c (Psychotherapist), |e author. | |
| 245 | 1 | 0 | |a Your brain on ink : |b a workbook on neuroplasticity and the journal ladder / |c Deborah Ross and Kathleen Adams. |
| 264 | 1 | |a Lanham : |b Rowman & Littlefield, |c [2016] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 0 | |a It's easy to W.R.I.T.E. expressive writing | |
| 504 | |a Includes bibliographical references. | ||
| 588 | 0 | |a Print version record and CIP data provided by publisher. | |
| 505 | 0 | |a Series Overview: About the It's Easy to W.R.I.T.E. Expressive Writing Series; It's Easy to W.R.I.T.E.; Foreword; Preface; Introduction; PART I.A USER-FRIENDLY GUIDE TO YOUR BRAIN AND YOUR JOURNAL; Chapter 1. Prelude; Chapter 2. Welcome to Neuroplasticity; Chapter 3. The Art and Science of Expressive Writing; Chapter 4. The Journal Ladder; Chapter 5. Brain Maps; Chapter 6. The Reflection Write; PART II. THE WRITE WAY TO POSITIVE BRAIN CHANGE; Chapter 7. The Brain as Velcro and Teflon; Chapter 8. Your Limbic System; Chapter 9. The Brain Takes the Shape the Mind Rests Upon | |
| 505 | 8 | |a Chapter 10. Neural DarwinismChapter 11. Neurons That Fire Together Wire Together; Chapter 12. For Your Olfactory Delight; Chapter 13. The Masking of a Negative Is Not a Positive; Chapter 14. From Positive State to Positive Trait; Chapter 15. Building Neural Circuitry; Chapter 16. Series of Three; Chapter 17. And Now For Something Completely Different; Chapter 18. Anticipate a Blossoming of Creative Delight; Chapter 19. Short Bursts of Radiance; Chapter 20. A Radical Departure; Chapter 21. Overwriting the Negative; PART III. OUR LAST COLLECTIVE FIRINGS | |
| 505 | 8 | |a Chapter 22. Reprise: Your Brain Takes the Shape Your Mind Rests UponChapter 23. Bridging into the Future; References; Literature Review: Evidence-Based Research on Expressive Writing; Acknowledgments; About the Authors | |
| 520 | |a In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Diaries |x Authorship |x Psychological aspects. | |
| 650 | 0 | |a Diaries |x Therapeutic use. | |
| 650 | 0 | |a Writing |x Psychological aspects. | |
| 650 | 0 | |a Creative writing |x Therapeutic use. | |
| 650 | 0 | |a Well-being. | |
| 650 | 0 | |a Neuroplasticity. | |
| 650 | 0 | |a Self-actualization (Psychology) |v Problems, exercises, etc. | |
| 650 | 0 | |a Human comfort. | |
| 650 | 6 | |a Journaux intimes |x Art d'écrire |x Aspect psychologique. | |
| 650 | 6 | |a Journaux intimes |x Emploi en thérapeutique. | |
| 650 | 6 | |a Écriture |x Aspect psychologique. | |
| 650 | 6 | |a Création littéraire |x Emploi en thérapeutique. | |
| 650 | 6 | |a Bien-être. | |
| 650 | 6 | |a Plasticité neuronale. | |
| 650 | 7 | |a comfort (sensation) |2 aat | |
| 650 | 7 | |a MEDICAL |x Pharmacology. |2 bisacsh | |
| 650 | 7 | |a Human comfort |2 fast | |
| 650 | 7 | |a Creative writing |x Therapeutic use |2 fast | |
| 650 | 7 | |a Diaries |x Authorship |x Psychological aspects |2 fast | |
| 650 | 7 | |a Diaries |x Therapeutic use |2 fast | |
| 650 | 7 | |a Neuroplasticity |2 fast | |
| 650 | 7 | |a Self-actualization (Psychology) |2 fast | |
| 650 | 7 | |a Well-being |2 fast | |
| 650 | 7 | |a Writing |x Psychological aspects |2 fast | |
| 655 | 7 | |a exercise books. |2 aat | |
| 655 | 7 | |a Problems and exercises |2 fast | |
| 655 | 7 | |a Problems and exercises. |2 lcgft | |
| 655 | 7 | |a Problèmes et exercices. |2 rvmgf | |
| 700 | 1 | |a Adams, Kathleen, |d 1951- |e author. | |
| 758 | |i has work: |a Your brain on ink (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGJv6Gt8g8HdQK6bDMkp4C |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Ross, Deborah (Psychotherapist). |t Your brain on ink. |d Lanham : Rowman & Littlefield, [2016] |z 9781475814248 |w (DLC) 2016005003 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4503387 |z Texto completo |
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