Your brain on ink : a workbook on neuroplasticity and the journal ladder /

In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitat...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Ross, Deborah (Psychotherapist) (Autor), Adams, Kathleen, 1951- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Lanham : Rowman & Littlefield, [2016]
Colección:It's easy to W.R.I.T.E. expressive writing
Temas:
Diaries > Authorship > Psychological aspects.
Diaries > Therapeutic use.
Writing > Psychological aspects.
Creative writing > Therapeutic use.
Well-being.
Neuroplasticity.
Self-actualization (Psychology) > Problems, exercises, etc.
Human comfort.
Journaux intimes > Art d'écrire > Aspect psychologique.
Journaux intimes > Emploi en thérapeutique.
Écriture > Aspect psychologique.
Création littéraire > Emploi en thérapeutique.
Bien-être.
Plasticité neuronale.
comfort (sensation)
MEDICAL > Pharmacology.
Human comfort
Creative writing > Therapeutic use
Diaries > Authorship > Psychological aspects
Diaries > Therapeutic use
Neuroplasticity
Self-actualization (Psychology)
Well-being
Writing > Psychological aspects
exercise books.
Problems and exercises
Problems and exercises.
Problèmes et exercices.
Acceso en línea:Texto completo
Descripción
Sumario:In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Descripción Física:1 online resource
Bibliografía:Includes bibliographical references.
ISBN:9781475814262
1475814267

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