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Health through inner body cleansing : the famous F.X. Mayr intestinal therapy from Europe /

The Mayr program, developed by the Austrian physician Dr. Franz Xaver Mayr (1875-1965), is an intensive regime lasting several weeks. It includes therapeutic fasts to rest the digestive tract, and it features a special diet to train proper mastication. This diet program is complemented with abdomina...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Rauch, Erich (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Alemán
Publicado: Stuttgart ; New York : Thieme, [2017]
Edición:Seventh edition.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Health Through Inner Body Cleansing: The Famous F.X. Mayr Intestinal Therapy from Europe; Title Page; Copyright ; Contents ; Foreword; Preface to the Previous Editions; About the Author; Short Introduction; 1 Illness and Health-A New View; Boerhaave, Semmelweis, Mayr: Men Ahead of Their Time; These Questions Were Important for F.X. Mayr; Diagnostics of Good Health; When and How Illness Begins; How Damage First Occurs; The Digestive System-Root of the Human Plant; Intestinal Sluggishness Leads to Illness; What Can Be Learned from the Shape of the Abdomen?
  • Possible Complaints Associated With a Sluggish Small IntestineFormation of Toxins from Decomposition; Origins of Dysbiosis; Diseases of the Digestive System; Contamination of the Body; Effect on the Entire Person; Sluggish Intestines Make a Person Look Ugly and Old; Posture; The Skin; Sluggishness of the Bowels Causes Premature Aging; 2 Recovery by the Mayr Plan; Mayr Therapies; Mayr's Healing or Tea Fast; The Basic Program for all Cures in Accordance with F.X. Mayr; Maintenance and Cleansing Therapy with a Hard Roll and Milk Diet (Mayr's Milk Fast); The First Therapeutic Principle: Respite.
  • MilkHard Roll; Eating Method; The Drinking Cure; The Herbal Tea; What to Do if Hungry or Thirsty; General Care; The Second Therapeutic Principle: Cleansing; Intestinal Cleansing with Epsom Salt Solution; Enemas as a Supportive Measure; Deacidification; The Third Therapeutic Principle: Training; Manual Abdominal Treatment; Other Types of Mayr Cure; The Expanded Milk Diet; The Mild Drainage Diet; Course and Framework Conditions of the Mayr Cure; Crisis; Objective Criteria for Judging Recovery; The Psyche and Digestion; Our Dear Fellow Humans; Healthier Parents-Healthier Children.
  • Vitamins, Minerals, and Other Vital SubstancesThe Therapeutic Principle of Substitution; Addiction to Pills; Conclusion of Therapy and Repetition; Dangers of Self-treatment; Who is Particularly Well Suited for the Mayr Cure?; The Most Common Questions about the Mayr Cure; 3 Better Nutrition and a Healthier Way of Life; Proper Nutrition; The Senses as Selectors of Food; The Protective Reflexes of the Digestive System as Regulators of Food Intake; Nutritional Rules; How Should We Eat?; How Much Should We Eat?; When and How Often Should We Eat?; What Should We Eat?; General Rules for Good Health.
  • RespiteCleansing; Training; A Healthier Tomorrow; 4 Appendix; Further Information; Further Reading; Index.