The complete guide to back rehabilitation /

Back pain will affect 80 per cent of your clients at some point in their lives, and it has been estimated at costing UK businesses over £5 billion annually both in days absent and through litigation. The back is a complex structure and all other parts of the body rely on its smooth functioning. Chri...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Norris, Christopher M.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; New York : Bloomsbury, 2015.
Colección:Complete guide series (London, England)
Temas:
Backache > Treatment.
Spine > Diseases.
Spine > Wounds and injuries.
Spine > Diseases > Patients > Rehabilitation.
Spine > Wounds and injuries > Patients > Rehabilitation.
Back Pain > rehabilitation
Exercise Therapy > methods
Spinal Injuries > rehabilitation
Health and Wellbeing.
Colonne vertébrale > Maladies.
Physiotherapy.
Exercise & workout books.
MEDICAL > Surgery > General.
Backache > Treatment
Spine > Diseases
Spine > Wounds and injuries
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Half-title; Title; Copyright; Contents; Chapter 1: How the back works; GENERAL DESCRIPTION; STRUCTURE OF A TYPICAL VERTEBRA; REGIONAL DIFFERENCES; SPINAL LIGAMENTS; NERVES; DISC STRUCTURE AND FUNCTION; THE IMPORTANCE OF SPINAL FACET JOINTS; SPINAL MOVEMENTS; LUMBAR AND PELVIC MOVEMENTS; MUSCLES OF THE LOWER TRUNK; PELVIC FLOOR MUSCLES; BACK EXTENSOR MUSCLES; THE HIP MUSCLES; MUSCLE ACTION; THE NEUTRAL POSITION OF THE LUMBAR SPINE; Chapter 2: Back conditions; DISC INJURY; BACK PAIN IN OBESITY; BACK PAIN AND PREGNANCY; ADVERSE NEURAL TENSION; OSTEOPOROSIS; OSTEOARTHRITIS; LUMBAGO
  • LUMBAR SURGERYGENERAL BACK CARE; Chapter 3: Posture and back pain; OPTIMAL POSTURE; ASSESSING POSTURE IN THE CLINIC; POSTURAL SWAY; USING POSTURE CHARTS; GENERAL PRINCIPLES OF POSTURAL EXERCISE; POSTURE OPTIMISATION; SITTING POSTURE; Chapter 4: Principles of back rehabilitation; STABILISATION MECHANISMS OF THE LUMBAR SPINE; INTERACTING COMPONENTS OF STABILITY; LOCAL AND GLOBAL MUSCLES; THE ABDOMINAL BALLOON; BACK FASCIA; BREATHING MECHANISM; SENSORIMOTOR REHABILITATION; WHAT IS FUNCTIONAL TRAINING?; BIOPSYCHOSOCIAL FACTORS IN LOW BACK PAIN
  • Chapter 5: Client assessment and rehabilitation planningRED FLAGS AND CONTRAINDICATIONS TO REHABILITATION; CLINICAL REASONING; CLIENT EVALUATION; CHOOSING APPROPRIATE EXERCISE; MONITORING DISCOMFORT AND PAIN; TISSUE REACTION TO EXERCISE THERAPY; MEASURING EXERCISE INTENSITY; DEFINE OUTCOME MEASURES; FURTHER READING; Chapter 6: Constructing a back rehabilitation programme; SPECIFIC STRETCHING; MOTOR CONTROL; CORE TRAINING SEQUENCES; MONITORING DEPTH OF THE LORDOSIS USING PRESSURE BIOFEEDBACK; HANDS-ON TECHNIQUES TO AUGMENT BACK EXERCISE PERFORMANCE; Chapter 7: Gym-based back rehabilitation
  • HEALTH AND SAFETY IN THE GYMRESISTANCE TRAINING; FOUNDATIONS OF EXERCISE KNOWLEDGE; GYM-BASED BACK REHAB EXERCISES; Chapter 8: Functional retraining for the back; BENDING AND LIFTING ACTIONS; PUSHING AND PULLING; TORSIONAL ACTIONS; Chapter 9: Yoga for back rehabilitation; WHAT IS YOGA?; POSTURES FOR LOW BACK PAIN; BREATHING EXERCISES; RELAXATION & MEDITATION; FURTHER READING; Chapter 10: Clinical Pilates for back rehabilitation; FEATURES OF THE PILATES METHOD; References; Index

Ejemplares similares