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The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle /

Manage your stress and priorities so you can be the productive, creative headteacher you were meant to be! This wellness guide for today's busy headteachers, school leaders, advisors, and administrators has been custom crafted by the authors of The Frazzled Teacher's Wellness Plan to addre...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Queen, J. Allen (Autor), Queen, Patsy S. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Thousand Oaks, California : Corwin Press, Inc, a Sage Publications Company, [2005]
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Educational leadership in a culture of stress
  • Restructuring personal and leadership priorities for a healthy lifestyle
  • Mastering the science of stress management for better health
  • Using physical activity as professional and personal coping strategy
  • Desktop yoga
  • Immediate stress reducers
  • Arresting time bandits at home and at work
  • Using nutrition to support a healthy lifestyle
  • What the literature says about stress and school leadership.