Cargando…
Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there /
"Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
The Guilford Press,
2015.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn910966328 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 150612s2015 nyu ob 001 0 eng d | ||
| 040 | |a TEFOD |b eng |e rda |e pn |c TEFOD |d EBLCP |d N$T |d IDEBK |d CDX |d E7B |d DEBSZ |d YDXCP |d TEFOD |d VLB |d OCLCA |d IDB |d OCLCQ |d MERUC |d YDX |d U3G |d OCLCO |d OCLCA |d UUM |d WRM |d OCLCQ |d UKAHL |d OCLCQ |d UX1 |d EYM |d OCLCO |d OCLCQ |d OCLCO |d OCLCQ |d INARC |d OCLCO |d OCL |d OCLCQ |d OCLCO | ||
| 019 | |a 908669566 |a 959591628 |a 960711624 |a 961202399 |a 961414794 |a 1175628042 | ||
| 020 | |a 9781462520862 |q (electronic bk.) | ||
| 020 | |a 1462520863 |q (electronic bk.) | ||
| 020 | |a 9781462520411 | ||
| 020 | |a 1462520413 | ||
| 020 | |z 9781462520404 | ||
| 020 | |z 1462520405 | ||
| 020 | |z 9781609180645 | ||
| 020 | |z 160918064X | ||
| 024 | 0 | |a 99973653136 | |
| 029 | 1 | |a AU@ |b 000054929417 | |
| 029 | 1 | |a AU@ |b 000062580072 | |
| 029 | 1 | |a AU@ |b 000067383933 | |
| 029 | 1 | |a CHNEW |b 000890322 | |
| 029 | 1 | |a CHVBK |b 374490392 | |
| 029 | 1 | |a DEBSZ |b 43394725X | |
| 035 | |a (OCoLC)910966328 |z (OCoLC)908669566 |z (OCoLC)959591628 |z (OCoLC)960711624 |z (OCoLC)961202399 |z (OCoLC)961414794 |z (OCoLC)1175628042 | ||
| 037 | |a 29B703DD-A033-4D11-A3E7-BE9198DDDF83 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 050 | 4 | |a BF637.C4 |b Z83 2015eb | |
| 060 | 4 | |a BF 335 |b Z94f 2015 | |
| 072 | 7 | |a PSY |x 003000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 021000 |2 bisacsh | |
| 082 | 0 | 4 | |a 158.1 |2 23 |
| 084 | |a PSY036000 |a SEL031000 |a MED105000 |a SOC025000 |2 bisacsh | ||
| 049 | |a UAMI | ||
| 100 | 1 | |a Zuckoff, Allan, |d 1960- | |
| 245 | 1 | 0 | |a Finding your way to change : |b how the power of motivational interviewing can reveal what you want and help you get there / |c Allan Zuckoff, with Bonnie Gorscak. |
| 264 | 1 | |a New York : |b The Guilford Press, |c 2015. | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to resist unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action"-- |c Provided by publisher | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Prelude : considering change -- You don't have to change. Being ambivalent ; The pressure paradox ; The other side of the pressure paradox -- Do you want to change? Can you change? First interlude : the language of change ; Exploring the importance of change to you ; Exploring your confidence for change ; Exploring your personal values ; Second interlude : Ready or not? -- Finding your way to change. Third interlude : planning for change ; Developing your plan ; Revisiting, revising, and regrouping ; The far side of change. Appendix. The history and science of motivational interviewing. | |
| 504 | |a Includes bibliographical references and index. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Motivation (Psychology) | |
| 650 | 0 | |a Interviewing |x Psychological aspects. | |
| 650 | 0 | |a Adaptability (Psychology) | |
| 650 | 2 | |a Adaptation, Psychological | |
| 650 | 2 | |a Motivational Interviewing | |
| 650 | 2 | |a Motivation | |
| 650 | 6 | |a Changement (Psychologie) | |
| 650 | 6 | |a Motivation (Psychologie) | |
| 650 | 6 | |a Entretiens |x Aspect psychologique. | |
| 650 | 6 | |a Adaptation (Psychologie) | |
| 650 | 7 | |a PSYCHOLOGY |x Mental Health. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x General. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Psychiatry |x General. |2 bisacsh | |
| 650 | 7 | |a SOCIAL SCIENCE |x Social Work. |2 bisacsh | |
| 650 | 7 | |a Adaptability (Psychology) |2 fast | |
| 650 | 7 | |a Change (Psychology) |2 fast | |
| 650 | 7 | |a Interviewing |x Psychological aspects |2 fast | |
| 650 | 7 | |a Motivation (Psychology) |2 fast | |
| 700 | 1 | |a Gorscak, Bonnie. | |
| 776 | 0 | 8 | |i Print version: |a Zuckoff, Allan, 1960- |t Finding your way to change |z 9781462520404 |w (DLC) 2014050371 |w (OCoLC)895117562 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=1938146 |z Texto completo |
| 938 | |a Internet Archive |b INAR |n findingyourwayto0000zuck | ||
| 938 | |a Askews and Holts Library Services |b ASKH |n AH30984029 | ||
| 938 | |a Askews and Holts Library Services |b ASKH |n AH30984019 | ||
| 938 | |a Coutts Information Services |b COUT |n 31556479 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL1938146 | ||
| 938 | |a ebrary |b EBRY |n ebr11052540 | ||
| 938 | |a EBSCOhost |b EBSC |n 989787 | ||
| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis31556479 | ||
| 938 | |a YBP Library Services |b YANK |n 12415590 | ||
| 994 | |a 92 |b IZTAP | ||