Thriving under stress : harnessing demands in the workplace /

We have all experienced work conditions that tax our ability to cope. Many of us have experienced these demands for long periods of time and have developed psychological, and even physical, problems. Most employees can also recall times when they have dealt with the stress they were under at work, e...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Britt, Thomas W., 1966-
Otros Autores: Jex, Steve M.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford ; New York : Oxford University Press, [2015]
Temas:
Stress management.
Job stress.
Stress (Physiology)
Stress (Psychology)
Stress, Psychological
Stress, Physiological
Gestion du stress.
Stress dû au travail.
Stress.
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Job stress
Stress management
Stressresistenz
Berufsanforderung
Arbeitspsychologie
Stresshantering.
Stress > psykologiska aspekter.
Arbete.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Understanding the demands of the workplace
  • The psychological, physical, and behavioral costs of work demands
  • The importance of interpreting work demands as challenges instead of threats
  • What sets apart employees who respond well under stress?
  • Beyond coping: thriving under work demands
  • Positive effects of stress at work
  • Personal energy as a critical resource for thriving at work
  • How detaching from work restores personal energy
  • Failure to thrive at work
  • Epilogue: your next steps forward.

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