Thriving under stress : harnessing demands in the workplace /

We have all experienced work conditions that tax our ability to cope. Many of us have experienced these demands for long periods of time and have developed psychological, and even physical, problems. Most employees can also recall times when they have dealt with the stress they were under at work, e...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Britt, Thomas W., 1966-
Otros Autores: Jex, Steve M.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford ; New York : Oxford University Press, [2015]
Temas:
Stress management.
Job stress.
Stress (Physiology)
Stress (Psychology)
Stress, Psychological
Stress, Physiological
Gestion du stress.
Stress dû au travail.
Stress.
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Job stress
Stress management
Stressresistenz
Berufsanforderung
Arbeitspsychologie
Stresshantering.
Stress > psykologiska aspekter.
Arbete.
Acceso en línea:Texto completo
Descripción
Sumario:We have all experienced work conditions that tax our ability to cope. Many of us have experienced these demands for long periods of time and have developed psychological, and even physical, problems. Most employees can also recall times when they have dealt with the stress they were under at work, even coming out stronger. What helps employees to perform well and stay healthy under high levels of stress? What are the factors that distinguish those employees? What are the best ways to recover from a stressful day at work? How can employees proactively address stressors they encounter at work, a.
Descripción Física:1 online resource (xix, 219 pages)
Bibliografía:Includes bibliographical references and index.
ISBN:9780199934348
0199934347

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