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Calming the chaos : a soulful guide for managing your energy rather than your time /
Far too many people in contemporary culture feel they don't have enough time to "get it all done." The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops, and drawn from over...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Las Vegas, NV :
Next Century Publishing,
[2015]
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn907776161 | ||
| 003 | OCoLC | ||
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| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 150422s2015 nvua ob 000 0 eng d | ||
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| 019 | |a 908101665 | ||
| 020 | |a 9781681020266 |q (electronic bk.) | ||
| 020 | |a 1681020262 |q (electronic bk.) | ||
| 020 | |z 1629038229 | ||
| 020 | |z 9781629038223 | ||
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| 082 | 0 | 4 | |a 155.9/042 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Woodside, Jackie, |e author. | |
| 245 | 1 | 0 | |a Calming the chaos : |b a soulful guide for managing your energy rather than your time / |c Jackie Woodside. |
| 264 | 1 | |a Las Vegas, NV : |b Next Century Publishing, |c [2015] | |
| 264 | 4 | |c ©2015 | |
| 300 | |a 1 online resource (xviii, 214 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Print version record. | |
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Intro -- Dedication -- Acknowledgements -- Introduction -- Section One: A New Paradigm -- Chapter One -- Debunking the Myth of Time and Stress Management -- Chapter Two -- Setting Your Intention for Change -- Chapter Three -- There is More to Life than Getting Things Done! -- Section Two: Deepening Your Awareness as the Path to Change -- Chapter Four -- Managing Energy is a Matter of Life or Death! -- Chapter Five -- Awareness of What You Say about Time -- Chapter Six -- Awareness of Our Cultural Paradigm about Time -- Chapter Seven -- Awareness of How You Use Your Time -- Chapter Eight -- Awareness of How You Use Your Energy -- Section Three: Energetic Consciousness -- Chapter Nine -- Understanding Consciousness and Its Role in Your Life -- Chapter Ten -- Like Attracts Like on the Energetic Plane -- Chapter Eleven -- Change Your Consciousness, Change Your Life -- Chapter Twelve -- Understanding Your Time Consciousness -- Section Four: It Is So Simple! -- Chapter Thirteen -- Managing Your Energy in Every Area of Life -- Chapter Fourteen -- Managing the Energy of "Stuff"-Clutter and Disorganization -- Chapter Fifteen -- Clear Your Space, Change your Life! -- Section Five: The Power of Focus -- Chapter Sixteen -- Busy Versus Productive -- Section Six: Living Your Life in Alignment -- Chapter Seventeen -- Measure in Meaning -- Section Seven: Planning and Intention -- Chapter Eighteen -- Self-Management is the Key -- Chapter Nineteen -- Organize Your Mind -- Chapter Twenty -- Self-Management Practices -- Chapter Twenty-One -- Complete Your Day -- Chapter Twenty-Two -- Dealing with Life More Effectively -- Chapter Twenty-Three -- Top Ten Rules of Calming the Chaos -- Chapter Twenty-Four -- The Path Toward Calm -- References. | |
| 520 | |a Far too many people in contemporary culture feel they don't have enough time to "get it all done." The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops, and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know! In Calming the Chaos, you will learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you will learn: - Why there is no such thing as time management and what to do instead.- How to manage your energy instead of your time and stress.- The three-step formula for managing every component of your life for the rest of your life!- Why "to-do lists" are a set up for failure and what really works.- "The Three Strikes Rule" that will end procrastination for good!- How to always know that you have the time for what you want and need to do! Many books promise to change your life. Applying these principles will make this a reality! | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Peace of mind. | |
| 650 | 0 | |a Consciousness. | |
| 650 | 2 | |a Consciousness | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 6 | |a Tranquillité d'esprit. | |
| 650 | 6 | |a Conscience. | |
| 650 | 7 | |a Consciousness |2 fast | |
| 650 | 7 | |a Peace of mind |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
| 758 | |i has work: |a Calming the chaos (Text) |1 https://id.oclc.org/worldcat/entity/E39PCH6gfmYHVQjB3Mrt7yk343 |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Woodside, Jackie. |t Calming the chaos. |d Las Vegas, NV : Next Century Publishing, [2015] |z 9781629038223 |w (DLC) 2014960107 |w (OCoLC)913600632 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=2013050 |z Texto completo |
| 938 | |a EBL - Ebook Library |b EBLB |n EBL2013050 | ||
| 938 | |a Internet Archive |b INAR |n calmingchaossoul0000wood | ||
| 938 | |a YBP Library Services |b YANK |n 12388948 | ||
| 994 | |a 92 |b IZTAP | ||