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Breaking Negative Thinking Patterns : a Schema Therapy Self-Help and Support Book.

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Jacob, Gitta
Otros Autores: Van Genderen, Hannie, Seebauer, Laura
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hoboken : Wiley, 2014.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex d.
Notas:Chapter 11 Promoting Your Healthy Adult Mode.
Descripción Física:1 online resource (196 pages)
ISBN:9781118881743
1118881745