Mindfulness pocketbook : little exercises for a calmer life /

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"Follow-up to the bestselling Mindfulness: Live in the MomentGill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a difference situation, to help you get calm,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hasson, Gill
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hoboken, New Jersey : John Wiley and Sons, Inc., 2015.
Temas:
Stress management.
Mind and body.
Stress (Psychology)
Stress (Physiology)
Mindfulness
Stress, Psychological
Stress, Physiological
Gestion du stress.
Stress.
BUSINESS & ECONOMICS > Small Business.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Stress Management.
Mind and body
Stress management
Acceso en línea:Texto completo
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Mindfulness pocketbook : little exercises for a calmer life /
por Hasson, Gill
Publicado 2015
Texto completo (Requiere registro previo con correo institucional)
Electrónico eBook
Mostrar todas las versiones(2)

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