Mindfulness pocketbook : little exercises for a calmer life /
"Follow-up to the bestselling Mindfulness: Live in the MomentGill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a difference situation, to help you get calm,...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Hasson, Gill |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Hoboken, New Jersey :
John Wiley and Sons, Inc.,
2015.
|
Temas: | |
Acceso en línea: | Texto completo |
Ejemplares similares
-
Stress and work : perspectives on understanding and managing stress /
Publicado: (2013) -
How to stress less : simple ways to stop worrying and take control of your future /
por: Bonetti, Benjamin, 1982-
Publicado: (2014) -
Stress management for dummies /
por: Elkin, Allen
Publicado: (2013) -
Handbook of stress : causes, effects and control /
Publicado: (2009) -
A mindfulness-based stress reduction workbook /
por: Stahl, Bob
Publicado: (2010)