Cargando…
Think forward to thrive : how to use the mind's power of anticipation to transcend your past and transform your life /
"As psychologist Jennice Vilhauer worked with patients, she was often frustrated that the tools she'd been taught didn't help her clients more, that even after unearthing their pasts and understanding their patterns many still felt stuck. This led Vilhauer to discover a body of scient...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Novato, California :
New World Library,
2014.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn895867767 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 141118s2014 cau ob 001 0 eng d | ||
| 040 | |a TEFOD |b eng |e rda |e pn |c TEFOD |d YDXCP |d OCLCF |d TEFOD |d N$T |d OCLCQ |d TEFOD |d HCO |d PLS |d NTG |d OCLCQ |d EBLCP |d OCLCQ |d RECBK |d INARC |d OCLCO |d OCLCQ |d OCLCO |d OCLCL | ||
| 020 | |a 9781608682997 |q (electronic bk.) | ||
| 020 | |a 1608682994 |q (electronic bk.) | ||
| 020 | |z 9781608682980 | ||
| 020 | |z 1608682986 | ||
| 029 | 1 | |a AU@ |b 000056371452 | |
| 029 | 1 | |a CHNEW |b 001063859 | |
| 029 | 1 | |a CHVBK |b 575144319 | |
| 035 | |a (OCoLC)895867767 | ||
| 037 | |a 741D4837-7EDE-4E95-8438-207B6247AE5B |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 050 | 4 | |a BF637.S4 |b .V55 2014 | |
| 072 | 7 | |a PSY |x 003000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 031000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 016000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 027000 |2 bisacsh | |
| 082 | 0 | 4 | |a 158.1 |2 23 |
| 084 | |a PSY008000 |a SEL016000 |a SEL020000 |a PSY020000 |2 bisacsh | ||
| 049 | |a UAMI | ||
| 100 | 1 | |a Vilhauer, Jennice, |e author. | |
| 245 | 1 | 0 | |a Think forward to thrive : |b how to use the mind's power of anticipation to transcend your past and transform your life / |c Jennice Vilhauer. |
| 264 | 1 | |a Novato, California : |b New World Library, |c 2014. | |
| 300 | |a 1 online resource (233 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Online resource; title from PDF title page (EBSCO, viewed May 14, 2015). | |
| 500 | |a "Future Directed Therapy." | ||
| 520 | |a "As psychologist Jennice Vilhauer worked with patients, she was often frustrated that the tools she'd been taught didn't help her clients more, that even after unearthing their pasts and understanding their patterns many still felt stuck. This led Vilhauer to discover a body of scientific work showing that it is the future that motivates us most. Crucial to this process is our sense that we have the ability to create positive outcomes. Over years of working with people in ten-week workshops, Vilhauer developed the step-by-step tools she outlines here. Assignments and exercises quickly but realistically build skills, including the abilities to redirect thoughts, use the conscious observer through mindfulness and meditation, and cultivate consistency and commitment. The result is a groundbreaking direction in therapy and, more importantly, a transformative tool for readers"-- |c Provided by publisher | ||
| 520 | |a ""Based on the author's research and client experiences as a psychologist, outlines 'future-directed therapy, ' her method for overcoming depression, anxiety, etc. Includes practices and worksheets for redirecting thoughts and increasing readers' sense that they can create positive outcomes. Incorporates cognitive behavioral therapy, mindfulness, meditation, and recent neuroscience"--Provided by publisher"-- |c Provided by publisher | ||
| 504 | |a Includes bibliographical references and index. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 7 | |a PSYCHOLOGY |x Applied Psychology. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x General. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x Happiness. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x Success. |2 bisacsh | |
| 650 | 7 | |a Self-actualization (Psychology) |2 fast | |
| 758 | |i has work: |a Think forward to thrive (Text) |1 https://id.oclc.org/worldcat/entity/E39PCFJCpJQK3MHy4txTFkTW6q |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Vilhauer, Jennice. |t Think forward to thrive |z 9781608682980 |w (DLC) 2014013793 |w (OCoLC)869266658 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=5840824 |z Texto completo |
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL5840824 | ||
| 938 | |a EBSCOhost |b EBSC |n 876546 | ||
| 938 | |a Internet Archive |b INAR |n thinkforwardtoth0000vilh | ||
| 938 | |a Recorded Books, LLC |b RECE |n rbeEB00772943 | ||
| 938 | |a YBP Library Services |b YANK |n 12134861 | ||
| 994 | |a 92 |b IZTAP | ||