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|a 880234641
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|a 9781441177384
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|a UAMI
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|a Hartney, Elizabeth.
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|a How to Manage Stress in FE :
|b Applying research, theory and skills to post-compulsory education and training.
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|a London :
|b Bloomsbury Publishing,
|c 2006.
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300 |
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|a 1 online resource (163 pages)
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336 |
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|a text
|b txt
|2 rdacontent
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|a computer
|b c
|2 rdamedia
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|a online resource
|b cr
|2 rdacarrier
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1 |
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|a Essential FE Toolkit
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|a Print version record.
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|a Cover; Contents; Series Foreword; Series Introduction; Introduction; 1 Why we need stress management; 2 Understanding stress; 3 Stress in Further Education; 4 Career development; 5 Relationships at work; 6 Dealing with difficult people; 7 Balancing professional and personal life; 8 Managing feelings; 9 Managing your health; 10 Stress management for life; Further resources: helplines, websites; References; Index; A; B; C; D; E; F; G; H; I; J; L; M; N; O; P; Q; R; S; T; U; V; W.
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|a Teaching in FE is a very stressful job. Any job involving people, plenty of targets and time-pressure is going to be stressful. Yet the sheer quantity of practitioners abandoning the profession suggests that there is more negativity and stress in FE than in any other sector of education. In this gound-breaking book, Jill Jameson explains how the RESTORER principle can help everyone in FE feel more in control of their work-life balance: Recognise the problem, Escape from the situation, Seek help, Try a range of individual solutions, Open up your mind and your life to new things, Reestablish you.
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504 |
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|a Includes bibliographical references (pages 130-139) and index.
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590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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650 |
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|a College teachers
|x Job stress.
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650 |
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|a Stress management.
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650 |
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|a Gestion du stress.
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650 |
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|a FAMILY & RELATIONSHIPS
|x Life Stages
|x General.
|2 bisacsh
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650 |
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|a PSYCHOLOGY
|x Developmental
|x General.
|2 bisacsh
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650 |
|
7 |
|a PSYCHOLOGY
|x Developmental
|x Lifespan Development.
|2 bisacsh
|
650 |
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|a PSYCHOLOGY
|x General.
|2 bisacsh
|
650 |
|
7 |
|a College teachers
|x Job stress
|2 fast
|
650 |
|
7 |
|a Stress management
|2 fast
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776 |
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|i Print version:
|a Hartney, Elizabeth.
|t How to Manage Stress in FE : Applying research, theory and skills to post-compulsory education and training.
|d London : Bloomsbury Publishing, ©2006
|z 9780826485519
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830 |
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0 |
|a Essential FE Toolkit.
|
856 |
4 |
0 |
|u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=1750290
|z Texto completo
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936 |
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|a BATCHLOAD
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|a ProQuest Ebook Central
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|a EBSCOhost
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|a ProQuest MyiLibrary Digital eBook Collection
|b IDEB
|n cis28448589
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|a YBP Library Services
|b YANK
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|a 92
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