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Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide /
"It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognit...
| Clasificación: | Libro Electrónico |
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| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oxford ; New York :
Oxford University Press,
[2015]
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| Edición: | Second edition. |
| Colección: | Treatments that work.
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| Temas: | |
| Acceso en línea: | Texto completo |