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Food junkies : the truth about food addiction /

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to b...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Tarman, Vera Ingrid (Autor), Werdell, Philip R (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Toronto : Dundurn, 2014.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Preface
  • This Book, Bite Size: Our Message to You
  • Chapter One: Eating, Eating, Eating: What Is the Problem with Me?
  • Chapter Two: I Just Like to Eat!
  • Eating and Overeating
  • Chapter Three: Sugar Makes Me Happy!
  • Chapter Four: So, What Exactly Is Food Addiction?
  • Chapter Five: Are You a Food Addict?
  • Chapter Six: The Food Fights: Addiction or Eating Disorder?
  • Chapter Seven: Lawrence: The Tragic Story of a Food Addict
  • Chapter Eight: Stages of Food Addiction
  • Chapter Nine: Food Addiction: The Great Saboteur
  • Chapter Ten: For the Anorexic
  • Chapter Eleven: Hitting Bottom: I Need Help!
  • Chapter Twelve: What Do I Do Now?
  • Chapter Thirteen: First Things First: Stopping the Food
  • Chapter Fourteen: Switching Addictions Chapter Fifteen: Freedom Tastes Great!
  • Finding Food Serenity
  • Epilogue: A Happy Ending, One Day at a Time.