Food junkies : the truth about food addiction /
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to b...
Clasificación: | Libro Electrónico |
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Autores principales: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Toronto :
Dundurn,
2014.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Preface
- This Book, Bite Size: Our Message to You
- Chapter One: Eating, Eating, Eating: What Is the Problem with Me?
- Chapter Two: I Just Like to Eat!
- Eating and Overeating
- Chapter Three: Sugar Makes Me Happy!
- Chapter Four: So, What Exactly Is Food Addiction?
- Chapter Five: Are You a Food Addict?
- Chapter Six: The Food Fights: Addiction or Eating Disorder?
- Chapter Seven: Lawrence: The Tragic Story of a Food Addict
- Chapter Eight: Stages of Food Addiction
- Chapter Nine: Food Addiction: The Great Saboteur
- Chapter Ten: For the Anorexic
- Chapter Eleven: Hitting Bottom: I Need Help!
- Chapter Twelve: What Do I Do Now?
- Chapter Thirteen: First Things First: Stopping the Food
- Chapter Fourteen: Switching Addictions Chapter Fifteen: Freedom Tastes Great!
- Finding Food Serenity
- Epilogue: A Happy Ending, One Day at a Time.