Body intelligence meditation : finding presence through embodiment /

"Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie with...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Sumner, Ged (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia : Singing Dragon, an imprint of Jessica Kingsley Publishers, 2014.
Temas:
Meditation > Therapeutic use.
Meditation > Physiological aspects.
Mind and body.
Meditation > methods
Méditation > Emploi en thérapeutique.
Méditation > Aspect physiologique.
MEDICAL / Pharmacology.
Meditation > Physiological aspects
Meditation > Therapeutic use
Mind and body
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Preface
  • How to use this book
  • 1. What Is real?
  • 2. Felt sense awareness
  • 3. Dynamic stillness
  • 4. Peace and autonomic order
  • 5. The amazing connective tissue body
  • 6. Diaphragmatic wholeness
  • 7. Breath and life
  • 8. Inner volume and depth
  • 9. Fluid body and bliss
  • 10. Being centred
  • 11. Embryonic mind
  • 12. Internal and external circulation
  • 13. Inner cell
  • 14. Hormonal space
  • 15. Brain balancing
  • 16. Life continuum.

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