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Strength and conditioning for team sports : sport-specific physical preparation for high performance /
Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Traini...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London ; New York :
Routledge,
2013.
|
| Edición: | Second edition. |
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
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| 049 | |a UAMI | ||
| 100 | 1 | |a Gamble, Paul, |e author. | |
| 245 | 1 | 0 | |a Strength and conditioning for team sports : |b sport-specific physical preparation for high performance / |c Paul Gamble. |
| 250 | |a Second edition. | ||
| 264 | 1 | |a London ; |a New York : |b Routledge, |c 2013. | |
| 300 | |a 1 online resource (291 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Cover; STRENGTH AND CONDITIONING FOR TEAM SPORTS: Sport-specific physical preparation for high performance; CONTENTS; TABLES; FIGURES; ACKNOWLEDGEMENTS; 1 PRINCIPLES OF SPECIFICITY AND TRANSFER OF TRAINING EFFECTS; 2 ASSESSING PHYSIOLOGICAL AND PERFORMANCE PARAMETERS; 3 NEUROMUSCULAR TRAINING; 4 METABOLIC CONDITIONING; 5 STRENGTH TRAINING; 6 TRAINING FOR POWER; 7 SPORTS SPEED AND AGILITY DEVELOPMENT; 8 LUMBOPELVIC 'CORE' STABILITY; 9 TRAINING FOR INJURY PREVENTION: Identifying risk factors; 10 TRAINING FOR INJURY PREVENTION: Specific training interventions. | |
| 505 | 8 | |a 11 PLANNING AND SCHEDULING: Periodisation of training12 PHYSICAL PREPARATION FOR YOUTH SPORTS; APPENDIX: PRACTICAL EXAMPLES OF TRAINING DESIGN; REFERENCES; INDEX. | |
| 520 | |a Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field. | ||
| 504 | |a Includes bibliographical references (pages 251-283) and index. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Sports |x Physiological aspects. | |
| 650 | 0 | |a Sports teams |x Physiological aspects. | |
| 650 | 0 | |a Physical education and training. | |
| 650 | 0 | |a Athletes |x Training of. | |
| 650 | 6 | |a Sports |x Aspect physiologique. | |
| 650 | 6 | |a Équipes sportives |x Aspect physiologique. | |
| 650 | 6 | |a Éducation physique. | |
| 650 | 7 | |a HEALTH & FITNESS |x Healthy Living. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Holism. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Reference. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Preventive Medicine. |2 bisacsh | |
| 650 | 7 | |a Athletes |x Training of |2 fast | |
| 650 | 7 | |a Physical education and training |2 fast | |
| 650 | 7 | |a Sports |x Physiological aspects |2 fast | |
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| 776 | 0 | 8 | |i Print version: |z 9780415637923 |z 0415637929 |w (DLC) 2012016560 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=1122851 |z Texto completo |
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