Strength and conditioning for team sports : sport-specific physical preparation for high performance /

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Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Traini...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Gamble, Paul (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; New York : Routledge, 2013.
Edición:Second edition.
Temas:
Sports > Physiological aspects.
Sports teams > Physiological aspects.
Physical education and training.
Athletes > Training of.
Sports > Aspect physiologique.
Équipes sportives > Aspect physiologique.
Éducation physique.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
Athletes > Training of
Physical education and training
Sports > Physiological aspects
Acceso en línea:Texto completo
Descripción
Sumario:Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field.
Descripción Física:1 online resource (291 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 251-283) and index.
ISBN:1136190449
9781136190445
9780203084250
020308425X
9781136190391
1136190392
9781136190438
1136190430

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