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Coping with faculty stress /

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or he...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Gmelch, Walter H. (Walter Howard), 1947-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Newbury Park, California : Sage Publications, [1993]
Colección:Survival skills for scholars ; v. 5.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Coping with faculty stress /  |c Walter H. Gmelch. 
264 1 |a Newbury Park, California :  |b Sage Publications,  |c [1993] 
264 4 |c Ã1993 
300 |a 1 online resource (98 pages) :  |b illustrations 
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490 1 |a Survival skills for scholars ;  |v volume 5 
504 |a Includes bibliographical references. 
588 0 |a Print version record. 
505 0 |a Cover; Contents; Acknowledgments; Preface; Chapter 1 -- Check Your Stress Level; Chapter 2 -- Identify Your Stress Traps; Chapter 3 -- Use the Power of Perception; Chapter 4 -- Balance Your Personal and Professional Pressures; References; Additional Resources; About the Author. 
520 |a This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress. 
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650 0 |a College teachers  |x Job stress  |z United States. 
650 0 |a College teaching  |z United States  |x Psychological aspects. 
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650 7 |a College teaching  |x Psychological aspects  |2 fast 
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776 0 8 |i Print version:  |a Gmelch, Walter H.  |t Coping with faculty stress.  |d Newbury Park, California : Sage Publications, [1993]  |h x, 85 pages ; 23 cm.  |k Survival skills for scholars ; volume 5  |z 9780803949706  |w (DLC) 10833283 
830 0 |a Survival skills for scholars ;  |v v. 5. 
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