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Coping with faculty stress /
This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or he...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Newbury Park, California :
Sage Publications,
[1993]
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| Colección: | Survival skills for scholars ;
v. 5. |
| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress. |
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| Descripción Física: | 1 online resource (98 pages) : illustrations |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9781452253886 1452253889 |