The hidden mechanics of exercise : molecules that move us /
Main Description:As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no matter how diligentl...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Cambridge, Massachusetts :
The Belknap Press of Harvard University Press,
2014.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Prologue: molecules in motion
- Function follows form
- An experiment of one
- The gene for gold medals
- Not too fast, not too slow
- Lactic acid acquitted
- Catch an edge
- Your brain on exercise
- Live high
- Run like a woman
- Drinking games
- More gain, less pain
- Chasing the holy grail.