Mastering your adult ADHD : a cognitive-behavioral treatment program : client workbook /

The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Safren, Steven A. (Autor), Sprich, Susan E. (Autor), Otto, Michael W. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford : Oxford University Press, 2005.
Colección:Treatments that work.
Temas:
Attention-deficit hyperactivity disorder in adults.
Cognitive therapy.
Adulthood.
Attention Deficit Disorder with Hyperactivity > therapy
Adult
Cognitive Behavioral Therapy
Trouble déficitaire de l'attention chez l'adulte.
Thérapie cognitive.
Adultes.
adulthood.
adults (people)
Adulthood
Attention-deficit disorder in adults
Cognitive therapy
Problems and Exercises
exercise books.
Problems and exercises
Problems and exercises.
Problèmes et exercices.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Introduction
  • Overview of the program
  • Involvement of your family member
  • The foundation : organization and planning skills
  • Organization of multiple tasks
  • Problem-solving and managing overwhelming tasks
  • Organizing papers
  • Gauging your attention span and distractibility delay
  • Modifying your environment
  • Introduction to a cognitive model of ADHD
  • Adaptive thinking
  • Rehearsal and review of adaptive thinking skills
  • Application to procrastination
  • Relapse prevention.

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