The Bipolar II Disorder Workbook : Managing Recurring Depression, Hypomania, and Anxiety.
The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mind...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland :
New Harbinger Publications,
2014.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives. |
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Descripción Física: | 1 online resource (218 pages) |
ISBN: | 9781608827671 1608827674 9781608827688 1608827682 |