Yoga and Parkinson's disease : a journey to health and healing /
Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subj...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
New York :
Demos Medical Publishing,
2013.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and P. |
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Descripción Física: | 1 online resource (142 pages) |
Bibliografía: | Includes bibliographical references and index. |
ISBN: | 9781617051722 1617051721 1936303507 9781936303502 |