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The Psychology of Sailing for Dinghies and Keelboats : How to Develop a Winning Mindset /
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London :
Bloomsbury Publishing,
2013.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Cover; Title page; Dedication page; Table of Contents; Preface; 1 What is sport psychology and why do we need it?; 2 Attitude and control; 3 Goals and goal setting; 4 Concentration; 5 Psyched up, psyched down, or psyched out?; 6 Imagery; 7 Confidence; 8 FOCUSed for success; 9 Teamwork; 10 Putting it all together; 11 Case studies
- Confidence Goal setting Concentration; eCopyright.