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The Psychology of Sailing for Dinghies and Keelboats : How to Develop a Winning Mindset /

The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Brown, Ian
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Bloomsbury Publishing, 2013.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 4 |a The Psychology of Sailing for Dinghies and Keelboats :  |b How to Develop a Winning Mindset /  |c Ian Brown. 
260 |a London :  |b Bloomsbury Publishing,  |c 2013. 
300 |a 1 online resource (179 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
505 0 |a Cover; Title page; Dedication page; Table of Contents; Preface; 1 What is sport psychology and why do we need it?; 2 Attitude and control; 3 Goals and goal setting; 4 Concentration; 5 Psyched up, psyched down, or psyched out?; 6 Imagery; 7 Confidence; 8 FOCUSed for success; 9 Teamwork; 10 Putting it all together; 11 Case studies -- Confidence Goal setting Concentration; eCopyright. 
520 |a The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious. 
588 0 |a Print version record. 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Yacht racing  |x Psychological aspects. 
650 0 |a Dinghies. 
650 6 |a Courses de yachts  |x Aspect psychologique. 
650 7 |a Dinghies  |2 fast 
650 7 |a Yacht racing  |x Psychological aspects  |2 fast 
758 |i has work:  |a The psychology of sailing (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCGk9XC7YtXHH37q4fvHhDy  |4 https://id.oclc.org/worldcat/ontology/hasWork 
776 0 8 |i Print version:  |a Brown, Ian.  |t Psychology of Sailing for Dinghies and Keelboats : How to Develop a Winning Mindset.  |d London : Bloomsbury Publishing, ©2013  |z 9781408124475 
856 4 0 |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=1310752  |z Texto completo 
938 |a ProQuest Ebook Central  |b EBLB  |n EBL1310752 
994 |a 92  |b IZTAP