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Mom in the mirror : body image, beauty, and life after pregnancy /
Mom in the Mirror provides insight, support, and the information necessary to help overcome damaging lifestyle habits and self-esteem struggles post-pregnancy. Readers will learn how to improve the way they eat, live, feel, and parent, thereby increasing their happiness, confidence, and self-esteem...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Lanham :
Rowman and Littlefield Publishers, Incorporated,
[2013].
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Foreword
- Introduction
- Our bodies, ourselves : the dissatisfied generation
- A bruised beginning : from girlhood to adolescence
- From bruised to broken : when adolescent turns adult
- Before and after : the effects of pregnancy
- Change, acceptance, and more change : embracing motherhood
- The sleepless wife : how to balance marriage and motherhood
- Beyond breast milk (or formula) : the challenges of feeding children
- Food from heaven : spiritual nourishment for you and your family
- Like mother, like daughter : your personal legacy
- Being the mirror : how to inspire beauty in our daughters
- The anxious mother : using food, exercise, or work as an escape
- Friendly competition : your relationship with other women
- As they grow : your changing role as a mom and woman
- Getting help : hope and a cure
- Identity crisis : discovering true self-worth
- Appendix
- Bibliography
- Index.